Want to connect your body, mind and soul?
My bespoke yoga courses will help you,
embrace the present moment.
Maternity leave till summer 2026 // Elternzeit bis Sommer 2026
In the meantime, you can enjoy my guided meditations and yoga nidrās on Insight Timer. Take some time for yourself, breathe deeply, and I’ll look forward to seeing you on the mat again soon.
In der Zwischenzeit kannst du meine geführten Meditationen und Yoga-Nidrās auf Insight Timer genießen. Nimm dir Zeit für dich selbst, atme tief durch, und ich freue mich darauf, dich bald wieder auf der Matte zu sehen.
Accessible and spacious yoga for everyone taught by Katrin Baumgarten. The emphasis lies here on the slow motion of movement into poses, the continuous journey into oneself. Toning and stretching muscles to experience a sense of absorption into the now. Expanding and deepening the breath to release tension from body and mind. Establishing new and relaxed positions in body and mind.